How do you preempt the depressing seasons of life? Can you preempt them? As we head into a time when a lot of people suffer from seasonal depression, the Sound of Sanity crew talks about biblical ways to stave it off. Or deal with it if it is unstavable. Plus Quentin Seltzer presents his new book, Too Stressed to Be Depressed. 

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Music: “Countdown”, “Freedom”, “Scando’s Theme”, by Alexander Nakarada ( under Creative Commons BY Attribution 4.0 License. “Fearful New World”, “Proxima Centuri” by Shane Ivers – “Time to Leave” by White Bat Audio. “Seedy Streets”  by Darren Curtis. “With a Whimper” by Josh Woodward is licensed under a Attribution License.

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